Symons Health and Wellness
About Symons Health and Wellness
At Symons Health and Wellness we use the body to create permanent positive changes to your life.
We aim to get you super fit, injury free and balanced mind and body.
Mondays: 8:15-9:15 Yoga (Hatha-Vinyasa)
Wednesdays 8:15-9:15 Yoga (Hatha-Vinyasa)
Thursdays: 8:15-9:15 Yogalates (Pilates and yoga)
Private training for individuals or partners:
Using your body to create permanent ...Show the whole text