About Embark Training
Embark was launched in 2010, specifically to coach and guide beginners through their first triathlon. Weekly coached sessions in swim, bike and run are facilitated in groups, providing a safe and motivating environment and encouraging a healthy competitive spirit, set against the stunning backdrop of Cape Town’s Atlantic Seaboard. A tailored programme to suit each individual’s abilities and lifestyle is provided.
Whether your goal is to complete your first triathlon or take on the challenge ...Show the whole text