Ladies Fight Back - Self Defence course

Ladies Fight Back - Self Defence course


This one is for the ladies. Do not become a victim!

This course looks at your everyday situation and gives you the tools to avoid, assess and defend your self if necessary. Spaces are limited so pre-booking is essential.

Some techniques outlined in this course:
Anti rape
Defence and counter attacks
Soft and hard target striking
Aggressor chokes and grabs
Avoiding and engaging in attacks
She fights back sparring/fighting and movements

Please feel free to ...

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8 attendees (None invited)


Elite Defence Academy Boksburg
106 Lakefield Avenue, Benoni. Johannesburg