Fascia and Tensegrity Workshop Cape Town

Fascia and Tensegrity Workshop Cape Town

Fees: R700

Fascia is finally getting the attention is deserves in the medical, health, and movement worlds! The impact of ‘locked’ or ‘loose’ fascia means that we’re unable to effectively stretch or strengthen the muscle it surrounds. This workshop reviews the fascial lines and the muscles they affect, how to keep our fascia healthy and happy, and how to release specific fascia using rollers, straps, and small balls.

1 attendees (None invited)

Venue

The Source Cape Town
11 Townsend Ave