Forrest Yoga Workshop - OPEN HEART - with Sandra Robinson

Forrest Yoga Workshop - OPEN HEART - with Sandra Robinson

SUNDAY 10AM -1PM
R1200 for all 3 workshops
R500 for one

Open Heart
This workshops is asana based with emphasis on backbends. You’ll learn how to backbend safely leaving your body open and free – particularly around shoulders and heart. This workshop will teach you how to lengthen through the lower back, use your core and legs and open your chest. You will be invited to feel more fully throughout.

ABOUT SANDRA:

Sandra is a level 5 certified Forrest Yoga teacher and a Forrest Yoga guardian, ...

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3 attendees (None invited)

Venue

THE YOGA REPUBLIC
THE YOGA REPUBLIC, 107 Gertrude Street