Event Periodization

Event Periodization

The objective of this workshop is to teach the correct methods of goal orientated program design taking the client/athlete through the phases you of endurance training and strength training necessary to ensure success.

An assignment will be given at the workshop, to be completed 1 week after the workshop and handed on for evaluation.

COST: R 1500( 1 day)
Contact:leearcher@fitpro.co.za or info@fitpro.co.za
cecs: 4 (1day)

1 attendees (None invited)


Fitpro-The Institute of Fitness Professionals
The Campus, The Gym Building (2nd floor), cnr Main and Sloane Street, Bryanston