Forrest YOGA - Strong CORE WITH Sandra Robinson

Forrest YOGA - Strong CORE WITH Sandra Robinson

SATURDAY 16TH SEPTEMBER 2017
10:30AM - 1:30AM
R1200 for all 3 workshops
Or
R500 for one

STRONG CORE
Forrest Yoga is known for its abdominal work that helps to strengthen the core. During the workshop you will be invited to feel your core, connect deeply into that area and be more within yourself. The sequence gives you the opportunity to connect to yourself and to stand in your own strength, power and beauty.

The workshop is asana based with emphasis on hips and abdominal work, including ...

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3 attendees (None invited)

Venue

THE YOGA REPUBLIC
THE YOGA REPUBLIC, 107 Gertrude Street